A study shows that if you eat slowly, you will eat less — and you will enjoy the meal more. Women consumed about 70 fewer calories when they were told to take their time eating a meal of pasta and sauce, compared to when they were instructed to eat it as quickly as possible. They also rated the meal as more pleasant when they ate slowly.
Sunny 92.3 is your home for The Jim Brickman Radio Show, Saturday Mornings at 6...
According to a new study, optimistic women live longer. [They are fueled by the comforting thought that one day they will outlive their husbands.]
You can now download from Netflix. [With all my favorite shows downloaded to my telephone I’ll have the option to conveniently ignore other people anywhere at any time.]
Sunny 92.3 is the home of James and Marta in the morning....
Can you name the most popular Facebook Live video of the year? If you can name only one, you’re not alone. If you said Chewbacca Mom, you’re right. See it here!
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